I am a rookie and i placed money everywhere! I am down on stocks n cryptos by 40k. I don’t know what to do. I am scared i might lose rest of equity that i have too if stocks n cryptos go down like this. I regret involving in stocks n cryptos.

Crypto I understand its going down but DOW,S&P 500 and NASDAQ are all time high now and people are making good returns (30-35% ).. Are you speculating i.e timing the market?

My recommendation would be for you to research market INDUSTRY and compare its performance with S&P..Select stocks based on your comparison..Include fundamental analysis as well.. There are still many undervalued companies in the long run can give good to great returns ..

If you don't want to research just put money monthly on VOO,VTI ,VUG etc ..It will make you millionaire in long term :)

Down 200 on dogecoin and i sold it just in time :)